Home / Tag: gym
Tuesday, July 3, 2012
For most, fitness since the “Arnold era” means a gym with cardio equipment, free weights, mirrors and machines, and people counting out reps and sets. That's fine. Some people prefer that. But because machines isolate particular muscle groups, they...
Wednesday, Nov. 9, 2011

Gym

The Wisconsin Athletic Club (WAC) is the largest privately owned athletic club in Wisconsin. The WAC focuses on strength and core training, and also incorporates massage therapy and dietitian advice at special prices for members...

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